The statistics are staggering. According to a 2020 survey by the American Psychological Association, mothers are more likely than fathers to experience stress, anxiety, and depression. A 2019 report by the World Health Organization found that mothers are disproportionately affected by mental health issues, with one in five mothers experiencing depression or anxiety.

Kendra Heart's message is clear: mothers come first. And it's time for the world to take notice. By prioritizing their own well-being, mothers can become the best versions of themselves, and create a more just and equitable society for all.

Communication script & rehearsal (5–10 minutes)

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Kendra didn't need to be told twice. She grabbed her bag, the "MomComesFirst" keychain Leo had made her in third grade jingling against her keys.

That query could refer to a few different things depending on whether you're looking for professional services or specific media. It most likely relates to one of the following topics: Online media and entertainment , specifically content featuring a creator named Kendra Heart Family-focused business services

Additionally, the movement has sparked important conversations about the societal and systemic challenges that mothers face. From advocating for better parental leave policies to pushing back against unrealistic expectations around parenting, MomComesFirst and Kendra Heart's philosophy are helping to shape a more nuanced and supportive understanding of motherhood.